RESTORE YOUR BALANCE — Wellness Week
When you’re living in balance, you have a natural sense of ease, enthusiasm, and wellbeing. You sleep well and awaken feeling energized. You are able to express your unique talents in a way that creates happiness, harmony, and love for yourself and all those around you. In contrast, when you’re out of balance, life feels like a struggle. Depending on your temperament, you may feel overwhelmed, anxious, irritable, or withdrawn. When your mind-body balance is disrupted, you’re also more prone to emotional and physical illness.
If you’re experiencing the symptoms of imbalance, we have designed a special Wellness Week to help you begin 2011 feeling renewed and revived. In the breathtaking setting of Squamish Valley, B.C., immerse yourself in a week of healing and self-nurturance to restore your natural state of balance and wellbeing.
Throughout the year, guests attend Paradise Valley’s residential addiction treatment program, learning the tools for moving beyond self-destructive behaviour. Now we are offering the Wellness Week retreats for those don’t have an active addiction but who do want to make lasting, healthy changes for balance, happiness, and peace of mind into their lives.
In our beautiful environment surrounded by snow-capped mountains and pristine forests, you will be nurtured by our compassionate, skilled staff of teachers, doctors, and mind-body therapists. The Paradise Valley Wellness Week includes:
- A collaborative extensive bio-psychosocial and spiritual assessment
- Medical history and consultation
- Individualized treatment plan
- Two 50 minute individual sessions weekly
- Daily 1.5 hr group therapy sessions with maximum 8 clients
- Meditation and yoga sessions offered twice daily
- Daily Chopra Centre Curriculum on Addictions
- Daily Chopra Centre Curriculum on Mind, Body and Spirit
- Relapse Prevention and Health Boundary groups
- Access to a variety of supportive group experiences including AA/NA groups
- Instruction in the timeless tools and techniques of Ayurveda – the world’s oldest healing science
- Health and Nutrition consultation
- Two Massage sessions - (ayurvedic massage may be arranged for additional cost)
- Acupuncture
- Art therapy and Healing Drumming sessions
- Exercise opportunities in a fully equipped gym
- 24 hour staff support
Whether you want to improve your health, heal a relationship, reduce stress, discover your purpose in life, or experience deeper peace, abundance, and joy — the Wellness Week retreat will help you take a powerful next step on your journey.
Participants should not be in active addiction.
Please call us today for our rates at 1-888-802-3001
Restoring Balance and Wholeness
Specializing in Addiction Treatment
DEEPAK CHOPRA AT
